When picking a social media management tool on a tight budget, the choice often comes down to finding the most generous permanent free tier. Buffer and Metricool both offer highly capable free plans, but their limits function completely differently.
In our hands-on honest comparison, we tested both platforms to see exactly what they unlock before asking for a credit card. Whether you manage a small team, a single brand, or multiple accounts, this guide breaks down how their pricing models and free tiers impact your daily workflow.
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Quick Verdict: Metricool vs Buffer Free Plan
- Choose Metricool if you are hyper-focused on deep analytics, competitor monitoring, and need to manage one complete brand across platforms like Instagram, TikTok, and Google Business Profile (but not LinkedIn or X).
- Choose Buffer if you need to schedule a higher volume of content across 3 channels, rely heavily on a built-in AI assistant, or need to manage LinkedIn and X for free.

Core Limits: What the Free Plan Covers
When testing the free tier of both platforms, the biggest differences lie in how they restrict your social media scheduling.
Buffer’s Free Plan
Buffer offers a generous free-forever plan with 3 connected channels.
- Channels: Connect up to 3 channels (including LinkedIn and X).
- Scheduling Limit: You get 10 scheduled posts per channel at a time in your queue. This is not a monthly cap; once a post is published, that slot frees up.
- Perks: It includes full, unlimited access to their AI assistant and a basic inbox to manage community comments.
Metricool’s Free Plan
Metricool takes a brand-centric approach. Metricool’s free plan covers 1 brand, meaning you can connect one profile for every supported network.
- Channels: 1 profile per network, but it strictly excludes LinkedIn and X (Twitter) on the free tier.
- Scheduling Limit: A hard cap of 20 scheduled posts per month total.
- Perks: Offers incredibly strong analytics with 30 days of data history and competitor tracking for up to 5 rival accounts.
Our Hands-On Verdict: If high-volume scheduling is your priority, Buffer wins. If actionable performance data and tracking competitors matter more, Metricool wins.
Workflow and Content Scheduling
How does it actually feel to schedule and publish content on these free tools?
Buffer Workflow
Buffer’s interface is arguably the best social media UI for beginners. When we tested the dashboard, loading up the queue felt effortless. Because Buffer allows 10 scheduled posts per channel at any given time, you can easily batch a few weeks of content for your top platforms. The included AI text generator makes drafting captions incredibly fast without hitting paywalls.
Metricool Workflow
Metricool is built for visual planners. We loved the heatmap feature that shows exactly when your audience is active. However, the limit of 20 posts per month is restrictive if you post daily. For example, if you want to push the same content to Instagram, TikTok, and Facebook simultaneously, you will hit that monthly cap very quickly.

Analytics and Competitor Tracking
A strong social media strategy relies heavily on data. When comparing basic analytics, the two platforms diverge sharply.
- Buffer Analytics: Buffer provides clean, simple insights covering the last 30 days. It tells you what worked and what didn’t, but it lacks deep demographic breakdowns on the free tier.
- Metricool Analytics: Even on the free plan, Metricool acts like a premium social media tool. It provides highly detailed data and competitor tracking. We were able to monitor 5 competitors directly from the dashboard, a feature most platforms lock behind expensive paid plans.
Note: Neither free plan includes ad management or custom approval workflows. For those features, you’ll need to look at the pricing compared across their premium tiers.
What Happens When You Upgrade? (Pricing Compared)
Eventually, your online presence will outgrow the free limits. How do the pricing models compare when you finally have to pay?
- Buffer Charges Per Channel: Buffer’s first paid tier costs around $6 per channel per month. If you manage many social media platforms, this per-channel pricing model quickly becomes expensive. To unlock team collaboration, you’ll need Buffer’s team plan ($12/channel).
- Metricool Charges Per Brand: Metricool uses per-brand pricing. Their Starter plan (around $20/month) gives you 5 to 10 full brands, unlocks LinkedIn, and offers unlimited posts per channel. It’s significantly cheaper if you need to manage multiple accounts.
Frequently Asked Questions
Is Metricool or Buffer better for a small business?
If a small business only has one brand and needs deep demographic data to guide their strategy, choose Metricool. If the business needs to post frequently across LinkedIn, X, and Instagram for free, Buffer is better.
Do either of these tools offer approval workflows on the free plan?
No. Both Buffer and Metricool reserve approval workflows for their premium tiers. If you have a small team that needs sign-off permissions, you cannot do this on the permanent free tier.
Can I schedule to TikTok on both free plans?
Yes, both tools allow you to connect and schedule to TikTok for free.
Does Metricool’s free plan include LinkedIn?
No. While Buffer supports 11 platforms including LinkedIn on its free tier, Metricool strictly locks LinkedIn and X connections behind its premium plans.
Final Recommendation: Buffer vs Metricool
In this metricool vs buffer comparison, the winner depends entirely on your output.
- If you want a fast, reliable scheduler to drop a high volume of posts across 3 channels (including LinkedIn), Buffer’s free tier is unmatched.
- If you want a comprehensive social media management tool to analyze one Facebook, Instagram, and TikTok account with premium-level data, Metricool’s free tier is the smarter choice.



